Category HEALTHY LIFESTYLE

SLIMMING THE VEGETARIAN WAY

slimming the vegetarian way With changing lifestyles, the concept of adopting a vegetarian lifestyle has been steadily gaining popularity as an easy way to nurture both the body and the soul where a choice of varied healthy nutritional options is…

MANAGING WEIGHT LOSS PLATEAUS

breaking FREE from weight loss plateaus Weight loss is a constant challenge that is synonymous with a healthy lifestyle. It is tough to beat for a simple reason that the weight lost has a sly habit of coming back even…