WANT TO GO VEGAN BUT DON'T HAVE ANY IDEA WHERE TO START?
The Plant Based Cookbook Includes Over 200 Mouth Watering Recipes For Everyone To Enjoy
Let’s be serious here…
You already know beyond doubt that there’s no diet that can be compared to a plant-based diet when it comes to of health.
According to research, the number of persons adopting a vegan diet has increased by 600%.
The trend of plant-based enthusiasts is constantly increasing, therefore now is the perfect time to cut out dairy and meat from your diet.
People from all walks of life are discovering the joys of plant-based cuisine, from celebrities and athletes to your next-door neighbour, proving that vegan cooking is not just a trend but a flavourful lifestyle choice here to stay.
It's No Surprise Why Millions, Including Famous Celebrities, Have Made The Switch To A Vegan Diet.
- 🌿Weight Loss.
- 🌿Reduce the risk of Diabetes & Blood Pressure.
- 🌿Combat obesity in all ages.
- 🌿Increase intake of fibre levels in the body.
How Healthy Is A Plant Based Diet Plan?
The latest evidence leaves no room for debate.
A whole-food, plant-based vegan diet, free from meat and dairy, offers significant health benefits. Vegan foods like veggies, fruits, grains, legumes, nuts, and seeds are naturally low in saturated fat and cholesterol.
They’re also rich in antioxidants and fiber, promoting overall health and aiding muscle recovery.
You can lower cholesterol levels and enhance your heart health by embracing a plant-based diet, excluding meat, dairy, and eggs.
By choosing a vegan diet, the following health benefits can be yours:.
Heart Healthy Lifestyle
Harvard researchers tracked the health habits of about 110,000 people for 14 years. They found that in the case of higher intake of fruits and vegetables, the lower their chances of developing cardiovascular disease.
Specifically, people who averaged eight-plus servings of fruits and veggies a day were 30 percent less likely to have a heart attack or stroke than those with less than 1.5 daily servings.
Weight Loss Results
Plenty of research suggests vegans consume fewer calories, thus weigh less, and have lower body mass indexes than non-vegetarians. Many plant-based recipes will leave you fuller on a few calories today, so you don’t have to worry about gaining weight. You’ll be fine if you stay clear of vegan processed food.
Clearer Smoother Skin
Cutting back on animal products also means skipping much of their saturated fats, notorious for clogging pores. Plus, many vitamins, pigments, and phytochemicals in fruits and veggies contribute to healthy skin. For example, tomatoes’ lycopene helps protect your skin from sun damage, and vitamin C in sweet potatoes smooth wrinkles by stimulating collagen production.
Why do most people fail to stick to a vegan diet?
Given the amazing results of eating a plant-based diet, you’d think it was easy to stick to it.
The truth is, plant-based lifestyle doesn’t mean you must force down the same boring, bland foods daily.
And on top of that, preparing tasty, nutritious vegan meals doesn’t have to be difficult at all.
The Plant-based cookbook provides delicious, easy-to-prepare recipes that are healthy.
And now, for the first time…
We've joined forces with the most influential Plant-Based Enthusiasts... to bring you over 100 delicious, Mouth-watering Vegan Dishes.
Sure, cookbooks from a top chef are nice, but what if you had one from a respected chef (yours truly!) AND hundreds of living, active, healthy plant-based experts?
Well, ask, and you shall receive. The Plant-Based Cookbook is brimming with recipes that can be prepared and cooked in 30 minutes or less.
With The Complete Plant-Based Cookbook, you’ll receive all this and more. The recipes are beautifully presented in a full-color cookbook that you can access right from your computer, tablet, or phone, no matter where you are.
It’s the ultimate guide to make the Vegan Diet incredibly DELICIOUS, FUN, and PACKED WITH VARIETY. Not only will it boost your health, but it’ll also leave your taste buds dancing with joy!
This guide has everything you need to embrace the Vegan way of eating without compromising taste or convenience.
Flavourful Vegan Recipes Covering Everything From Burrito Bowls To Chocolate Mousse
Don't miss your chance to grab the complete plant-based cookbook and receive an exclusive bonus of 100 delicious and easy-to-make vegan smoothie recipes!
Yes, it’s hard to believe that these delicious smoothies are part of any ‘diet.’ But remember, Plant-based isn’t just a diet; it’s a lifestyle.
And if enjoying these smoothies daily wasn’t tempting enough, get ready to slim down, boost your energy, enhance muscle definition, boost your immunity, brighten your mood, give you radiant skin, and much more!”
It’s all part of the delightful journey you’ll embark on with The Plant-Based Cookbook package.
Eat Your Way to a Healthier Heart: Plant-Based Recipes for a Vibrant You
The recipes that you will find in this book are universally loved, so it doesn’t matter if you’re an elite athlete or a stay-at-home mom; there are recipes for everyone to enjoy.
Remember: When you consume foods derived from plants and eliminate animal products, you will begin to trigger a wave of rejuvenation throughout your body, one that’s visible on your midsection, your muscle tone, skin, hair, face, and much more.
The great thing about eating plant-based foods is you can eat a lot without worrying about calories or gaining weight; this is true mainly when you focus on whole foods.
This is what makes a Plant-based diet work: making a variety of meals that taste good to you so that you never get bored and always feel great about what you’re eating.
Once you get your copy of The Plant-Based Cookbook – TODAY – you can embark on a journey of nutritious meals that are anything but bland, boring, or tasteless. Some recipes in The Plant-based Cookbook are healthy, rich in protein, and contain no animal ingredients.
Rest assured, you will receive all the essential nutrients your body needs for optimal health.
You will prepare and cook with fresh ingredients that should take you at most 20-30 minutes to cook these tasty meals.
Quick and Easy Recipes That Ensure You Never Have To Eat A Boring Meal - Ever, Again!
The Plant-based Cookbook contains plenty of breakfast, lunch, dinner, snacks, and dessert recipes (nearly 100 when you include the bonuses!)
There are plenty of vegan options within the following categories that will excite your taste buds and are worthy of a dinner party.
You will also get a variety of “special categories” that will help you indulge in soups…sandwiches, tofu omelets, and so much more, all 100% by following plant-based principles!
I’ve gone to great lengths to include popular vegan recipes to make this diet delicious, with plenty of variety each day.
No prior cooking experience is required! You can whip up a meal even if you’re a total novice or a lazy cook! The recipes are simple to make, so you’ll be a pro in no time!
Simple, easy, amazing, tasty vegan recipes.
With a wide variety of done-for-you healthy vegan recipes that will wow non-vegans! Your friends or family will never turn down these meals after taking one bite!
Clean, meal prep instruction anyone can follow.
There’s no guesswork, and each recipe offers simple and clear instructions so you can prepare your meals quickly.
Grocery Shopping List and food table complete.
Includes a Complete Grocery shopping table that provides tons of food items you can buy and add to your grocery list.
The Complete Plant-Based Cookbook Now includes over 200 Mouth-Watering New Vegan Recipes.
If you hated spending time in the kitchen and just wanted to cook a quick vegan meal that tasted great, then this cookbook has more than 200 vegan recipes from cereals, omelets, smoothies, salads, soups, main dishes, and snacks!
- 🌿The many Perks and Benefits that the Plant-Based Diet can give you and why you should follow it.
- 🌿200+ Tasty and easy recipes that you can cook in less than 30 minutes. You don't even have to think about what to cook.
- 🌿Delicious Vegan, Wholesome Recipes for Breakfast, Lunch, Dinner, and also Dessert, and Snacks.
- 🌿Complete Grocery shopping table that provides you with tons of food items that you can buy and add to your grocery list.
- 🌿And Much More.
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