Imagine...Warm, Fluffy, Freshly Baked home made Bread...100% Keto And Just As Delicious As Any Store Bought Bread

The bread you see above is the most savory, delicious bread you can imagine. The crust is crispy, yet the inside is light and fluffy…

And best of all, Its 100% Keto!

Every rich, buttery bite will make you completely forget that you’re on a diet. And the aroma when it comes out of the oven is HEAVENLY.

“Please can I have some more, Mom!”

Not JUST Bread... How About Delicious Keto Lasagna?

The cheesy lasagna oozes with flavor and spices… Basil. Parsley. Fennel. Oregano. Thyme. Garlic. Fresh tomatoes. Two types of meat. So delicious!
These dishes are the MOST delicious “comfort foods” you can eat, yet each and every bite fuels your body with healing vitamins, minerals, & fats.

These are the very same foods that you thought you'd have to give up forever…

For instance, every delicious, ginger spice cookie is 100% free from inflammatory ingredients.
And if you have a sweet tooth, they’re sweet enough to satisfy any sugar craving…
The best part – of course – is that they contain almost no carbs. And these cookies taste so good, you’ll never be tempted to cheat with non-keto foods.
Most importantly, these keto recipes are full of flavorful spices and have been tested in my own kitchen.
And that’s not all – the cookbook is packed with all sorts of mouth-watering Keto recipes. These recipes are absolutely delicious and easy to make.

Did you know that only 1 in 124 women are able to lose up to 10% of weight? Is it so difficult to lose weight? Why they fail on Keto?

Every time you think of weight loss what is the first thing that comes to mind?

  • 🙁 Intense Suffering by...running hours on the treadmill...SWEATING out in the gym...without results
  • 🙁 punishing yourself by NOT EATING the foods that you love...bread...pizza...pasta...donuts...cakes
  • 🙁 avoiding nights out with friends because you want to avoid the cALORIES trap from your favourite steak dinner...
  • 🙁 staying away from cul-de-sac parties because you will be cheating on your diet by eating the deliciou mexican tacos...

How long do you think you will be able to stay away from temptations...food cravings?

How long will you punish your yourself and MISS OUT… PARTIES… NIGHTS OUT WITH FRIENDS… DINNERS WITH FAMILY…just because you are not able to eat your favourite foods?

what if you were told that, you can... Indulge… Party… Enjoy Yummy Food... And Still BURN the UGLY FAT

with a cook book that that gives you more than 500 healthy choices?

  • 😀 More than 500 healthy, flavourful choices and complete nutritional information and carb count for every single recipe.
  • 😀 Not just that it includes the complete keto food list so that there is no confusion about what to eat and what not to.
  • 😀 Healthy recipes covering all meal plans whether it is breakfast, lunch, snacking or dinner

With more than 500 healthy choices You Can Eat Your Way To The Best of Health...without having to worry about your calories

  • 😀 you will be a different person...full of energy and vibrance
  • 😀 NOT need to invest in new clothes...saving on your bank balance...the old ones will fit perfectly
  • 😀 you will be the envy of the street...the neighbourhood...the beach...wherever you go
  • 😀 you'll rekindle the FIRE that has been missing in your relationship...
  • 😀 you'll gain your CONFIDENCE back...because of the new found glow
  • 😀 and more health benefits to boot...

Most Importantly, All The Fat-Burning Recipes Inside This Cookbook Are Not Just Healthy… But Simple, Easy, And Quick…

  • 😀 Beginner friendly...takes 5-25 minutes to prepare. No more standing in the kitchen for long hours...prep the ingredients in a flash and let it cook while you sit on the couch and relax...
  • 😀 all recipes are made with SIMPLE ingredients found in local grocery stores. Simple, cheap ingredients...just go to your nearby grocery store and pick them up.
  • 😀 clear step by step instructions. Avoid all the confustion with clear step-by-step instructions...so simple that even a beginner can make it without any hassles!
  • 😀 Whether it is breakfast, lunch, snack time or dinner, CHOICES ARE UNLIMITED. when unexpected guests arrive...surprise your friends and family whether they love fish tacos, chocolate cashew ice cream and more!
  • 😀 all recipes minus "trans Fat"...super low cholesterol... no more worries about increase in cholesterol levels or BAD fat, particularly from high carb foods...these meals are perfect for a healthy lifestyle.
  • 😀 No more bloating, acidity, heartburn. regular carb loaded store bought meals have very high BAD fat resulting in acid reflux and heartburn.

Thousands of people are using these exact recipes to wake up every morning loving how they look and feel...

This is not a fantasy.
It really is possible with this new Essential Keto Cookbook.
From soft and chewy bread… to mouthwatering Mexican tacos… to chicken meatballs…
This is as easy and delicious as it gets.
With the Essential Keto Cookbook, you can INDULGE in Pretzel Bites, Mini-Burgers, Fiery Chicken Wings and Biscotti, and still BURN the ugly fat.
Never run out of healthy ideas again!

When the carbs are low the fat will go!

When you eat fewer carbs, the body is FORCED to burn fat for fuel.
That’s why the recipes inside this COOKBOOK use 100% keto-friendly ingredients.
And virtually every single recipe has under 10 grams of net carbs.
This strategy is so effective, that countless keto lovers have written in raving about their results using our cookbooks.

just check out those who tried the recipes first hand...what they have had to say...

Being a sceptic i finally jumped on to the bandwagon accidently - Diana M

Being overweight and suffering from constant energy crashes, I was sceptical that it may or may not work for me as all earlier efforts had failed to deliver the expected results.
Thanks to the ideas presented in the Essential Keto Cook Book, once I started with my Keto journey, I started to feel that energy boost, and in the last 90 days, I’ve lost 20.5 kg (45.2 lbs) and dropped 2 dress sizes.
I don’t measure myself any more, maybe once in a while, but now I focus on my inner wellbeing. The choice of more than 500 recipes has really been an important aspect for my weight loss success story.

25 lbs 23 inches shaved off in 2 months. - Carrie R Age 55 Mother of Two

At 55, being a mother to two teens, and being overweight, this change in lifestyle has definitely brought about a visible change.
Along with the diet, all that my lifestyle needed was some minor adjustments and acceptance at the mental level to get the results that I needed.
Really love this lifestyle where you really don’t need to sweat about the next meal, whether it is breakfast, lunch, or dinner.
Thank you for such an easy to use recipe book which has a healthy collection of breakfast, lunch, and dinner recipes.

Sarah, Age 32, Worried about unhealthy eating habits for kids

This cookbook is a total game-changer! Particularly for the kids. The Pretzel Bites are now a hit every weekend when the kids invite their friends.
Perfectly healthy for the kids and for busy moms like me who are constantly stressed about their kid’s eating habits and would like them to eat healthy without the hassle.
Super easy recipes even for an amateur that taste really amazing, and above all are healthy! I would definitely recommend this to any mom who is concerned about their kids eating healthy.

Mike, Age 42, Marketing Professional With A Passion for cooking.

Though I have a passion for cooking, I had never tried my hand at baking. I had never baked biscotti or those ginger-cashew cookies before, but the recipes mentioned in this book made it a breeze.
I do not have to worry about my health and I can have a second helping whenever hunger strikes. I gave up my favourite brand of cookies for these.
The guests are totally floored when they taste them, some of them even asking me where I got the stock from! Clear steps, minimum ingredients and killer results.

Here is a Sneak Peek into Some of the Most Demanded Recipes…

a healthy Breakfast

  • 📌 BACON CHEDDAR CHIVE OMELETTE
  • 📌 RASPBERRY BRIE GRILLED WAFFLES
  • 📌 JALAPENO CHEDDAR WAFFLES
  • 📌 MINI KETO PANCAKE DONUTS
  • 📌 KETO PIZZA WAFFLES
  • 📌 JALAPENO POPPER EGG CUPS
  • 📌 KETO PEANUT PANCAKES
  • 📌 LOW CARB PANCAKE SANDWICH
  • 📌 AND MUCH MORE...

Eating A Low Inflammtory Keto Diet Can Be Beneficial For Those...

  • 😀 want to avoid, sugar, artificial sweetners, wheat, gluten, and other grains.
  • 😀 who are looking for "keto" recipes that are quick, easy and tested.
  • 😀 want to dramatically reduce inflammatory ingredients in their meals.
  • 😀 are trying to control their blood sugar by reducing starch and sugar levels.
  • 😀 want to remove the worry about whether each meal is healthy or not.
  • 😀 who are lactose intolerant (none of the recipes contain any dairy)
  • 😀 are trying to deal with digestive issues by removing grains, legumes and other carbs
  • 😀 who simply want to enjoy healthy, delicious, keto versions of their favourite meals.

grab your copy of essential kitchen companion before it runs out!

  • 00Hrs
  • 00Min
  • 00Secs
Scroll to Top